Our staff is committed to YOU!
Whatever your fitness goals are, we are here to help you reach them.
Our mission is to provide you with the BEST and most efficient fitness training.
Our Community
We are not just a fitness facility. When you join CFR you become part of our amazing and community. Encouragement, motivation, inspiration and friendships. This doesn’t happen in regular gyms.
Our Methodology
We are 100% CrossFit! We believe in variance and relative intensity and focus on correct movement patterns. We want you to have fun training with us, and we also want to keep you safe!
Our Experience
We opened our doors in 2010! Yes, we have been around for a while! Our team includes CF-L2, CF-L3 and CF-L4 trainers. We also have the privilege to have 3 CrossFit Seminar Staff as part of our coaching team!
We could write a bunch of stuff, but we’d prefer to show you what we’re all about.
HERE'S WHAT OUR MEMBERS SAY
Our latest reviews from Facebook and Google.
Great workout and amazing group of athletes! Excited to try and keep up with them once again:).
Blair Walker Maloney
Great gym. Excellent coaches. Outstanding programming. Supportive crowd.
Peter Luhowy
Impressed with this box, their coaches and people. Came from another box and this one is by far superior to all I’ve seen before. I’m glad I’ve found CFR.
